The Pod

A living online community for carers living in Norfolk and beyond.

By Phone

Free, independent and confidential support 

0800 083 1148

Monday to Friday 8am – 8pm

Saturday 4pm – 8pm

Sunday 8am – 12noon

In The Community

Support, education, training, involvement and events in your local community.

Support for Carers

Drawing on the expertise and experience of our teams, we seek to offer services which are tailored to meet what matters to you as a carer. You can access support online, on the telephone or in person.

Videos and Podcasts

Facebook Live Videos

Helpful, insightful and informative chat, where you can ask questions about the simple things carers can do to help their mental health and emotional wellbeing

It’s a regular monthly chat, so do make sure you’re on

Sign up to our e-newsletter

Receive regular updates on the latest news, events, resources and campaigns

Upcoming Events

21st May 2019
West Norfolk
Hunstanton: Tai Chi and Communication Group
Coastal Stroke Support and Carers Group in Partnership with Stroke Association A Tai Chi class with Julie and Gemma's Communication Group When:  ...
Find Out More
21st May 2019
West Norfolk
We Care Because You Care, Kings Lynn
‘We Care Because You Care’ A free event for unpaid carers A chance to relax, with free complementary therapies and pampering for carers in Wes...
Find Out More