Go for a stroll

At this time of year, you may be tempted to stay inside and draw the curtains, but going for a walk could give you a huge physical and mental lift.

Date posted 12 January 2026

The Ramblers’ Association run regular wellbeing walks with trained leaders in parks, interesting urban areas and picturesque countryside across central Norfolk. Walks are graded to suit most ability and fitness levels.

Further information: Ramblers wellbeing walks