The Pod

A living online community for carers living in Norfolk and beyond.

By Phone

Free, independent and confidential support 

0800 083 1148

Monday to Friday 8am – 8pm

Saturday 4pm – 8pm

Sunday 8am – 12noon

In The Community

Support, education, training, involvement and events in your local community.

Support for Carers

Drawing on the expertise and experience of our teams, we seek to offer services which are tailored to meet what matters to you as a carer. You can access support online, on the telephone or in person.

A fantastic Live Chat on Facebook Live took place on Tuesday 26th February with our counsellor Peter Frewer and our Carer Advisor Layla Oates.

They gave a really helpful, insightful and informative chat about the simple things carers can do to help their mental health and emotional wellbeing.  You can watch it on Facebook by clicking here.

It’s a regular monthly chat, so do make sure you’re on www.facebook.com/CarersMatterNorfolk for 2pm – 3pm, Tuesday 26th March, for more of your questions and response from Peter & Layla.

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