It’s good to talk
Being a carer can be a lonely, isolating or overwhelming experience, so staying connected is vital for your wellbeing.
Date posted 25 February 2026
It’s Time to Talk Day on Wednesday 4 February and Mind Norfolk and Waveney are encouraging people to open up to others about how they are feeling.
Mind Norfolk and Waveney also hold REST community wellbeing hubs in Norwich, Aylsham, Thetford and King’s Lynn, providing free, walk-in mental health support, as well as a variety of social groups and activities where everyone is welcome.
