Stay well this summer

The NHS in Norfolk have launched their Stay Well This Summer campaign with lots of advice on looking after yourself as well as those you care for.

Date posted 24 August 2026

They are offering simple tips and reminders on how to keep well and healthy as hot weather can cause significant heat-related harm, particularly for the elderly, vulnerable and those with long-term health conditions.

The campaign is focused around points such as checking in on vulnerable or elderly family members, being aware of signs of dehydration, and checking on medication needs, including ordering repeat prescriptions if you are able to get away.

Further information: Stay well this summer – Norfolk & Suffolk ICB