Published 25th November 2022
Wellbeing Norfolk and Waveney provide a range of support for people with low mood, depression or stress. The Wellbeing Service offers help and support, they aim to reduce the onset of mental ill health, prevent deterioration and promote recovery by offering a range of flexible services tailored to meet your specific needs.
Their services, provided in community settings throughout the region, include a wide range of workshops and courses, talking therapies, including counselling and cognitive behavioural therapy. Alongside this they also offer social support within the community including peer support work, employment advice and social events.
Their social events in December include a festive themed week where you are invited to join them on a festive light walk, end of year big quiz and festive discs amongst their usual social events.
The wellbeing walks will continue throughout Norfolk, so wrap up warm, grab a flask of tea and join them for a jaunt. They’ve also added a walk in between Christmas and New Year, giving you a chance to blow away some cobwebs and see the year out with a refreshing walk.