Published 6th January 2023
Wellbeing Norfolk and Waveney provide a range of support for people with low mood, depression or stress. The Wellbeing Service offers help and support, they aim to reduce the onset of mental ill health, prevent deterioration and promote recovery by offering a range of flexible services tailored to meet your specific needs.
Their services, provided in community settings throughout the region, include a wide range of workshops and courses, talking therapies, including counselling and cognitive behavioural therapy. Alongside this they also offer social support within the community including peer support work, employment advice and social events.
Their free social events in January include men’s football group, wellbeing walks along Norfolk beaches, informal meet-ups and online group crossword challenges.