Your Health Norfolk specialises in evidence-based strength and balance classes and personal training for the older adults (50+) living in Norfolk.

Your Health Norfolk is a team of four advanced exercise professionals that specialise in falls prevention and evidence-based interventions to keep individuals independent and mobile as they move into later years.

With a wealth of knowledge and experience exercising individuals with complex health conditions and mobility issues, we offer classes that are suitable for each individuals needs, as well as an environment for people to socialise and support one another as they progress through their wellbeing journey together.

Please always get in touch to book on to a class, and note that times and days may be subject to change.

Cringleford Pavillion 

Location: Oakfields Rd, Norwich, NR4 6XE

Day/time: Tuesdays, 10:00-11:00am

Breckland Hall

Location: Breckland Rd, New Costessey NR5 0RW

Day/Time: Tuesdays, 1:45-2:45pm

Acle Recreation Centre 

Location: Norwich NR13 3RA

Day/Time: Wednesdays, 4:30-5:30pm

North Walsham Community Centre 

Location: New Rd, North Walsham NR28 9DF

Day/Time: Tuesdays, 4:30-5:30pm

Roxley Villiage Hall 

Location: 66 Yarmouth Road, Norwich, NR7 0QF

Day/Time: Tuesdays, 11:45-12:45

Scout Hut

Location: Old Catton, Lodge Lane, Norwich, NR6 7HL

Day/Time: Tuesdays, 5:00-6:00pm

Shrublands Youth and Adult Centre 

Location: Magdelan Way, Great Yarmouth, NR31 7BP

Day/Time: Wednesdays, 2:30-3:30pm

Hunstanton Conservative Club

Location: High St, PE36 5AF

Day/time: Monday, 4:30-5:30

Kings Lynn Methodist Church Hall 

Location: County Court Rd, PE30 5PY

Day/Time: Wednesdays, 10:30-11:30am

Attleborough

Location: Connaught Hall, Station Rd, Attleborough, NR17 2AS

Day/Time: Thursdays 10:00-11:00am

Swaffham

Location: Swaffham Assembly Rooms, 1 Market Place, PE37 7AB

Day/Time: Thursdays, 1:00-2:00pm

Please always get in touch to book on to a class, and note that times and days may be subject to change.

Cringleford Pavillion 

Location: Oakfields Rd, Norwich, NR4 6XE

Day/time: Tuesdays, 10:00-11:00am

 

Breckland Hall

Location: Breckland Rd, New Costessey NR5 0RW

Day/Time: Tuesdays, 1:45-2:45pm

 

Acle Recreation Centre 

Location: Norwich NR13 3RA

Day/Time: Wednesdays, 4:30-5:30pm

 

North Walsham Community Centre 

Location: New Rd, North Walsham NR28 9DF

Day/Time: Tuesdays, 4:30-5:30pm

 

Roxley Villiage Hall 

Location: 66 Yarmouth Road, Norwich, NR7 0QF

Day/Time: Tuesdays, 11:45-12:45

 

Scout Hut

Location: Old Catton, Lodge Lane, Norwich, NR6 7HL

Day/Time: Tuesdays, 5:00-6:00pm

 

Shrublands Youth and Adult Centre 

Location: Magdelan Way, Great Yarmouth, NR31 7BP

Day/Time: Wednesdays, 2:30-3:30pm

 

Hunstanton Conservative Club

Location: High St, PE36 5AF

Day/time: Monday, 4:30-5:30

 

Kings Lynn Methodist Church Hall 

Location: County Court Rd, PE30 5PY

Day/Time: Wednesdays, 10:30-11:30am

 

Attleborough

Location: Connaught Hall, Station Rd, Attleborough, NR17 2AS

Day/Time: Thursdays 10:00-11:00am

 

Swaffham

Location: Swaffham Assembly Rooms, 1 Market Place, PE37 7AB

Day/Time: Thursdays, 1:00-2:00pm