Your Health Norfolk specialises in evidence-based strength and balance classes and personal training for the older adults (50+) living in Norfolk.
Your Health Norfolk is a team of four advanced exercise professionals that specialise in falls prevention and evidence-based interventions to keep individuals independent and mobile as they move into later years.
With a wealth of knowledge and experience exercising individuals with complex health conditions and mobility issues, we offer classes that are suitable for each individuals needs, as well as an environment for people to socialise and support one another as they progress through their wellbeing journey together.
Please always get in touch to book on to a class, and note that times and days may be subject to change.
Cringleford Pavillion
Location: Oakfields Road, Norwich, NR4 6XE
Day/time: Tuesdays, 10:00-11:00am
Breckland Hall
Location: Breckland Road, New Costessey NR5 0RW
Day/Time: Tuesdays, 1:45-2:45pm
Acle Recreation Centre
Location: Norwich NR13 3RA
Day/Time: Wednesdays, 4:30-5:30pm
North Walsham Community Centre
Location: New Rd, North Walsham NR28 9DF
Day/Time: Tuesdays, 4:30-5:30pm
Roxley Villiage Hall
Location: 66 Yarmouth Road, Norwich, NR7 0QF
Day/Time: Tuesdays, 11:45-12:45
Scout Hut
Location: Old Catton, Lodge Lane, Norwich, NR6 7HL
Day/Time: Tuesdays, 5:00-6:00pm
Shrublands Youth and Adult Centre
Location: Magdelan Way, Great Yarmouth, NR31 7BP
Day/Time: Wednesdays, 2:30-3:30pm
Hunstanton Conservative Club
Location: High Street, PE36 5AF
Day/time: Monday, 4:30-5:30
King’s Lynn Methodist Church Hall
Location: County Court Rd, PE30 5PY
Day/Time: Wednesdays, 10:30-11:30am
Attleborough
Location: Connaught Hall, Station Road, NR17 2AS
Day/Time: Thursdays 10:00-11:00am
Swaffham
Location: Swaffham Assembly Rooms, 1 Market Place, PE37 7AB
Day/Time: Thursdays, 1:00-2:00pm
Please always get in touch to book on to a class, and note that times and days may be subject to change.
Cringleford Pavillion
Location: Oakfields Rd, Norwich, NR4 6XE
Day/time: Tuesdays, 10:00-11:00am
Breckland Hall
Location: Breckland Rd, New Costessey NR5 0RW
Day/Time: Tuesdays, 1:45-2:45pm
Acle Recreation Centre
Location: Norwich NR13 3RA
Day/Time: Wednesdays, 4:30-5:30pm
North Walsham Community Centre
Location: New Rd, North Walsham NR28 9DF
Day/Time: Tuesdays, 4:30-5:30pm
Roxley Villiage Hall
Location: 66 Yarmouth Road, Norwich, NR7 0QF
Day/Time: Tuesdays, 11:45-12:45
Scout Hut
Location: Old Catton, Lodge Lane, Norwich, NR6 7HL
Day/Time: Tuesdays, 5:00-6:00pm
Shrublands Youth and Adult Centre
Location: Magdelan Way, Great Yarmouth, NR31 7BP
Day/Time: Wednesdays, 2:30-3:30pm
Hunstanton Conservative Club
Location: High St, PE36 5AF
Day/time: Monday, 4:30-5:30
Kings Lynn Methodist Church Hall
Location: County Court Rd, PE30 5PY
Day/Time: Wednesdays, 10:30-11:30am
Attleborough
Location: Connaught Hall, Station Rd, Attleborough, NR17 2AS
Day/Time: Thursdays 10:00-11:00am
Swaffham
Location: Swaffham Assembly Rooms, 1 Market Place, PE37 7AB
Day/Time: Thursdays, 1:00-2:00pm
