Counselling

Counselling We provide free telephone and online based counselling for caring related emotional issues (e.g. managing stress or loneliness resulting from caring or process...
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Videos & Podcasts

Facebook Live Videos Helpful, insightful and informative chat, where you can ask questions about the simple things carers can do to help their mental health and emotional ...
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Your emotional wellbeing

Your emotional wellbeing Caring can lonely and isolating. You may not want to burden friends and family talking about how you feel. You may feel as if friends don’t pop ...
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Your health

Your health Caring for someone can be rewarding but it can also be very tiring, putting a lot of demand on your physical energy. Carers often neglect their own health as t...
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