Counselling

Counselling We provide free telephone and online based counselling for caring related emotional issues (e.g. managing stress or loneliness resulting from caring or process...
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Podcasts

Podcasts Podcasts can be an easy and accessible way to learn about things that are important to you, while still being able...
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Videos

Counselling Hour A look at wellbeing and managing your time effectively in order to look after your own needs as well as the person you are looking after. ...
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Your emotional wellbeing

Your emotional wellbeing Caring can lonely and isolating. You may not want to burden friends and family talking about how you feel. You may feel as if friends don’t pop ...
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Your health

Your health Caring for someone can be rewarding but it can also be very tiring, putting a lot of demand on your physical energy. Carers often neglect their own health as t...
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